Yoga in Crete

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Chanting Mantras & Yoga Nidra

15,00 per person (all taxes included)

 

Place: Φspace (Chania)
Date: 9 December 2017
Time: 18:00
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Chanting Mantras & Yoga Nidra

Tatah pratyakchetana adhigamah api antaraya abhavash ca

Yoga Sutras 1.29

From that remembering comes the realization of the individual Self and the removal of obstacles.

The word “mantra” originates from the Sanskrit man (trace) and tra (liberate). Mantras are specific words, complete phrases or even unspecified variants that are repeated.

It is, therefore, an organ of the mind, a powerful sound or a vibration that we can use to find ourselves in a deep state of meditation.

By choosing a word or a series of words to repeat in the form of a mantra, we affirm ourselves and allow its importance to diffuse into our subconscious, helping to change our negative habits and patterns to the positive.

 

Yoga Nidra as a technique of deep relaxation allows us to have access to the subconscious mind, and through Sankalpa as the seed of change, to be able to store in our mind, our decision-our desire.

Location: φSpace , Pantheon Mansion 40, Kriari St. Chania Crete

Yoga instructor: Dimitris Gkioulos

Type of Yoga: Chanting & Yoga Nidra

Duration: 1 hour and 30 minutes (45 minutes of Chanting, 45 minutes of Yoga Nidra)

Tips: Pre-booking is necessary

Yoga Equipment: Bring along your mattress & water

All levels: Beginners | Intermediate | Advanced

Payment methods: Credit Card | Paypal | Cash at the Instructor | Direct Bank transfer

How to pre-book your place

To reserve your place at this event, you can either buy your ticket by making an online booking, or you can send us your request including your name and your contact number at booking@yogaincrete.com. In this case you will need to pay the instructor in cash, right before the commencement of this Yoga Event.

Instructors

Dimitris Gkioulos Yoga in Crete instructor & Elisavet Veruli, musician and music educator

Elisavet Veruli, a musician and music pedagogue, mother of four children, was born and raised in Athens, where she studied music, foreign languages, ballet and modern dance, etc.

She obtained her Diploma by the Kodàly Musicpedagogical Institute, Kecskemét, Hungary.

She lives and teaches in Chania, and she singes wherever her music can contribute to a better, peaceful and fair world.

Location

Φspace is a harmonic, multi-form space in Chania, Crete. All of us together, under one single roof, human wellbeing being our common vision, we work in a complementary and holistic way for desires and needs of modern man.

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