Yoga in Crete

Flow to Freedom ~ Athens

20,00

 

Place: The Tree of Life Center (Moschato, Athens)
Date: 5 May 2018
Time: 18:00
Flow to Freedom

Yoga in Crete and Vinyasa Flow Yoga Teacher Training of BFS Academy Greece, invites you to a flow class where the mind and body’s tensions will be released.Based on Patanjali’s eightfold path and through asana (poses) ,pranayama (breath) and Dhyana (meditation) we give ourselves the opportunity to develop our practice and to explore more deeply our inner selves.
Vinyasa Flow yoga practice starts with pawanmuktasana series, to provide suppleness in body joints, leading to Surya Namaskar, Sun salutations, and to more advanced poses.
Unleashing body tension, consciousness and practice of breathing (pranayama) comes to bring an internal cleansing into the body and help us move on to a meditative state.

Practice ends with Nidra Yoga where the mind relaxes and destabilizes psychosomatic tension.

Practice is addressed to all level trainees.

Location: The Tree of Life Center, 37 str Konstantinoupoleos, Moschato ,Athens

Yoga instructor: Dimitris Gkioulos

Type of Yoga: Vinyasa Flow Yoga & Nidra Yoga

Duration: 2 hours

Tips: Pre-booking is necessary

Yoga Equipment: Bring along your mattress & water

All levels: Beginners | Intermediate | Advanced

Payment methods: Credit Card | Paypal | Cash at the Instructor

How to pre-book your place

To reserve your place at this event, you can either buy your ticket by making an online booking, or you can send us your request including your name and your contact number at booking@yogaincrete.com. In this case you will need to pay the instructor in cash, right before the commencement of this Yoga Event.

Instructors

Dimitris Gkioulos Yoga in Crete certified instructor

Location

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