Yoga in Crete

Upside Down ~ Aparigraha

30,00

 

Place: Φspace (Chania)
Date: 19 May 2018
Time: 17:00
Upside Down ~ Aparigraha

Upside Down: A Story of Aparigraha

Aparigraha: To work without greed, possessiveness and not to adhere to individuals and situations.
In this practice I discover the world of inverse positions and demystify it.
In keeping with my sincere acceptance of my physical limits.
Through variations of simpler inverted positions (plow pose, supporte3d shoulderstand, downward facing dog) approach more complex, such as tripod headstand pose and forearm balance. A specially designed series of poses allows me to overcome my fears, trust myself and work collaboratively – as part of the lesson also takes place in partner. Well-being, empowerment, feeling of balance and stimulating the respiratory system are just some of the benefits I get by leaving .

The practice is guided by Areti Tzirou

Location: φSpace , Pantheon Mansion 40, Kriari St. Chania Crete

Yoga instructor: Areti Tzirou

Type of Yoga: Vinyasa, Acro Yoga

Duration: 2hours & 30 minutes

Tips: Pre-booking is necessary

Yoga Equipment: Bring along your mattress & water

All levels: Beginners | Intermediate | Advanced

Payment methods: Credit Card | Paypal | Cash at the Instructor

How to pre-book your place

To reserve your place at this event, you can either buy your ticket by making an online booking, or you can send us your request including your name and your contact number at booking@yogaincrete.com. In this case you will need to pay the instructor in cash, right before the commencement of this Yoga Event.

Instructors

Areti Tsirou

Location

Φspace is a harmonic, multi-form space in Chania, Crete. All of us together, under one single roof, human wellbeing being our common vision, we work in a complementary and holistic way for desires and needs of modern man.

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