Yoga in Crete

VINYASA FLOW YOGA CLASS
Every Wednesday

From: 12,00 per person (all taxes included)

Every Wednesday : 18:30-20:00

Important note: Pre-booking is necessary. Bookings stop 4 hours prior to the commencement of the yoga class.

Location: Yoga in Crete Shala, Chania

Duration: 1 hour and 30 minutes

Yoga instructor: Dimitris Gkioulos

Type of Yoga: Vinyasa Flow

Yoga Equipment: We provide you all the necessary equipment for your Yoga Class

All levels: Beginners | Intermediate| Advanced

Payment methods: Credit Card | Paypal

Important note: You can reserve your seat until 4 hours prior to the commencement of the class. If there are no bookings the class won't take place without any further notice.

Description

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and Power Yoga In contemporary yoga parlance, vinyasa stands in opposition to hatha. Hatha classes tend to focus on one pose at a time with rest in between. In contrast, flow classes string poses together to make a sequence. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next.

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