“As a Yogi becomes firmly grounded in non-injury, other people who come near will naturally lose any feelings of hostility”
In the intensity of everyday life and in the fast and violent rhythms of life, Yin Yoga comes to rest , the deep concentration of mind and relaxation of the body, removing violence and allowing the body to passively open.
The crystal bowls emit sound waves that bring us into balance and harmony on all levels; physical, mental, emotional and spiritual. During a soundbath the vibrations of the singing bowls can relax brain wave patterns, lower heart rate, reduce stress, pain and anxiety, and help us to achieve deep relaxation and peacefulness.
The vibration of the Crystal Bowls will accompany our practice to assist us concentrate deeper and complete with a Crystal Bowl Sound Healing practice.